😷 Here's how to stay safe:
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Although gyms are reopening, it is still preferable to exercise outdoors versus in a confined space if you have that option, Colvin says.
Plus, in a gym, heavy breathing may spread infectious droplets further, and without proper ventilation, this puts you at higher risk of catching or transmitting the disease. And if you decide to go to the gym, you’ll also want to make sure your gym is offering enough space so that people aren’t working out in close proximity to each other.
Additionally, you should bring your own water, as you’ll want to avoid using a drinking fountain . And, locker rooms will likely be closed, so only bring in your keys and a personal sweat towel if needed. Plan to use the bathroom at home and skip your postsweat shower at the gym, says Parikh.CDC recommendation
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