Is Adrenal Fatigue a Real Condition?

Medical LifeWhile TikTok overflows with images of influencers making "adrenal cocktails" to combat what they call adrenal fatigue, the Endocrine Society says "no scientific proof exists to support adrenal fatigue as a true medical condition."concluded that there is "no substantiation that adrenal fatigue" is an actual medical condition. Therefore, adrenal fatigue is still a myth.

Use of "burnout" shifts attention to the brain's role in stress-related chronic dysfunction rather than the adrenal glands, said Campos, who also teaches at Harvard Medical School, Cambridge, Massachusetts. "Recently, the ICD-11 recognized burnout as a disease but focused only on work stress as a cause. The truth is that people can be burned out for many other reasons," said Campos." as a term, relates to long-term mental, emotional, or physical stress.

"As with many other psychiatric diseases, we do not have a way to measure biomarkers in the brain. The testing for cortisol does not work because it fluctuates too much from time to time. So, it is not reliable or reproducible," Campos said. Pratibha Rao, MD, MPH, an endocrinologist at the Cleveland Clinic, Ohio, and medical director of the Adrenal Center at Cleveland Clinic, agreed, advising that if people continue to feel exhausted beyond their normal exertion, then they should get checked for signs of adrenal insufficiency.

But rather than turning to a social media cure, Rao stresses that people would benefit more from paying greater attention to following a healthy lifestyle than regularly consuming sugar-rich drinks claimed to offer a solution. Adrenal cocktails are energy-rich, frothy blends of orange juice, coconut milk, cream of tartar, and Himalayan salt.The body is a miraculous machine, but "we forget that it does need maintenance," Rao said.

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