Irregular sleep linked to a higher risk of death over the next 7 years

Lacking a set bed and wake time may influence our body's various psychological processes, affecting our health. Alternatively, irregular sleep habits could be caused by a pre-existing medical condition that itself raises the risk of death over a given period

Consistently going to bed and waking up at different times may affect our circadian rhythm, throwing our body’s various physiological processes out of sync and increasing the risk of dying in a given

length of time. However, pre-existing medical conditions can also affect sleep. These inconsistent sleep habits may therefore correlate with, rather than cause, an increased risk of death over a given period.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

newscientist /  🏆 541. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Lack of deep sleep from sleep apnea linked to damage in brain, study saysUncontrolled sleep apnea — a disorder in which people stop breathing for 10 seconds or more at a time, multiple times a night — may harm future brain health, a new study found.
Read more »

Your Alzheimer’s Disease Risk Could Be Heightened If You Don’t Get Enough SleepExperts suggest getting more of one type of sleep—here’s how to develop better habits.
Read more »

Beauty Products That Work While You Sleep - Today's ParentYou are a master multi-tasker—so why would you only sleep while you’re asleep? These products work the night shift so you can wake up looking like a dream. beautyproducts beautyproductswhileyousleep
Read more »

University of Arizona to open new facility for research of sleep and circadian rhythmThe new Center for Sleep, Circadian and Neuroscience Research is located at the Arizona Health Sciences Center building on Campbell.
Read more »

Migrants Sleep in NYC School Gym as Luxury Hotels Become SheltersThe iconic luxury Roosevelt Hotel in New York City will reopen as a makeshift shelter, the latest attempt to manage the intense influx of asylum seekers expected to flood the city in coming weeks after the expiration of an immigration law called Title 42.
Read more »