A therapist reveals how employers can break down mental health barriers and empower employees.
Mindfulness training helps reduce stress, enhance well-being, employee engagement, and job satisfaction.The mental health of employees is a core component of any business's success. While employers now recognize that they need to support employees' mental health and cultivate a culture of psychological safety, they struggle to do so most efficiently and effectively., U.S.
Employees who once viewed mental health care as a painkiller—a last resort for when they are immensely struggling—can now acquire a new mindset. With a new mindset, employees can learn to see mental health care as a vitamin—something that improves health and wellness., over half of the people with mental health conditions do not seek treatment because they aren't familiar with how therapy works.
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