The White Lotus star has a history of competing in MMA
has fans curious about the secrets behind her impeccable fitness regime. Despite grueling 18-hour workdays that span the entire week, Sydney has crafted a rigorous yet fulfilling health and fitness routine that keeps her in top form.
SolidCore, established in Washington D.C. in 2013 by entrepreneur Anne Mahlum, aims to redefine core workouts with a Pilates foundation, offering an innovative approach to fitness that has captivated Sydney among others.In addition to Pilates, Sydney has a history of competing in MMA, a passion she still harbors despite not participating as frequently due to the risk of injuries that could interfere with her acting career.
This choice, rooted in a decision made in her younger years, has become an integral part of her lifestyle.
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