Information for Men | Preconception Care | CDC

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Information for Men | Preconception Care | CDC
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Most people think about women when they hear the term “fertility health,” but there are important steps men can take, too. Learn more from CDCgov: MensHealthWeek MensHealthMonth

The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating and regular physical activity. Staying in control of your weight contributes to good health now and as you age.

If you are underweight, overweight, or obese, talk with your doctor or another health professional about ways to reach and maintain a healthy weight.Collecting your family’s health history can be important for your child’s health. You might not realize that your sister’s heart defect or your cousin’s sickle cell disease could affect your child, but sharing this family history information with your doctor can be important.

Based on your family history, your doctor might refer you for genetic counseling. Other reasons people go for genetic counseling include having had several miscarriages, infant deaths, or trouble getting pregnant or a genetic condition or birth defect that occurred during a previous pregnancy.From infants to the elderly, violence affects people in all stages of life. The number of violent deaths tells only part of the story.

If someone is violent toward you or you are violent toward your loved ones―get help. Violence destroys relationships and families. If you are violent, you can choose to stop.

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