My parents are sick of getting sick (via MultiSportPH)
My parents decided to get fit in their 50s by watching YouTube videos and making homemade salads… and it actually workedThe weighing scale pointed to another kilo lost and my mom rejoiced. Meanwhile, my dad is searching YouTube for the nextthey’ll watch. This was how mornings with them usually start. But it wasn’t always like this. Suddenly, in their 50-somethings, my parents decided they were sick of getting sick.
Before, weekends for my parents meant going to the clinic and getting their routine checkup. Every single time, they’d come home with a new set of pills prescribed by the doctor. The medicine was then listed down by my mom . One day, they decided enough was enough. With their kids already put through college and working, they set out a plan to reclaim their health.
However, my parents aren’t entirely boycotting their prescriptions or appointments. The plan was recommended by their doctor and they still do maintenance treatment. But this time, they’ll put in more of their own effort. Here’s how they did it:First came the research. My dad looked for recipes on YouTube that will work for them and to their surprise, it actually did.
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