Don't want to regain the weight you dropped? Experts explain how maintaining your muscle is key 💪
should know. Everyone's bodies store fat differently. As we've reported on in the past, based on genetics, some people store more visceral fat — fat that's around the organs within the abdominal cavity — and others store more subcutaneous fat, or the fat you can pinch with your fingers .
Another note? If you're actively trying to put on muscle, chances are you'll be able to tell if you're getting leaner or bulking up, which we'll touch on ahead. People also wonder, on the other hand, if building muscle will impede on their weight-loss goals, which we'll discuss as well.
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