*Panics after getting a 'Can I ask you something?' text.*
Freaked out after getting an"Can I ask you something text?" Rehearsed what you were going to say before a casual interaction at work Asked someone if they thought it was okay for you to eat something a day after the expiration dateAsked someone if they thought it was okay for you to eat something a day after the expiration dateAsked your mom if the food was still okay to eat even if someone already said that it wasCheck Convinced yourself that you actually had a serious physical...
member or friend Worried about if your friends actually hate you Felt that something bad was going to happen to you soon after receiving great news Rehearsed how you were going to phrase things to your therapist Overanalyzed what someone said in a text message Changed your whole outfit more than twice to go to work or somewhere super casual Checked more than once that everything is unplugged and turned off before leaving your home Checked periodically throughout the day that you had your phone,...
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