Taylor said he spends about 2-3 hours a day taking ice baths and getting massages to help his body recover.
Gophers star running back Dairus Taylor played in just six games in 2023 but finished with the third most rushing yards in the country by a freshman. After spending increased time in the weight room, and with a new-look offense, Taylor is ready for even more success this season.
Coming off compiling 529 yards in three weeks against Eastern Michigan, North Carolina and Northwestern, Taylor missed the following two games before returning for a 59-yard performance against Iowa in Week 7 last year. He then missed the final five games of the regular season before returning for a 208-yard effort against Bowling Green in the Quick Lane Bowl in his native Detroit.
"I've done a lot more with my diet and getting massages, outside of the team massages and investing in myself just a little bit more," continued Taylor. "I think it gives you a better chance of playing this violent game. It sets you up, if you want to go to the next level, it helps you keep some of that tread off of your tires."
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