Have symptoms of IBS like abdominal pain and bloating? Learn about natural at-home remedies like peppermint oil and fiber that could help you get relief.
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical College.There is no cure for IBS. Instead, IBS treatment consists of managing the symptoms. The treatment plan can be different for each person and might also include medication.
If a dietician with experience in gastrointestinal disorders is not available or affordable for you, have the healthcare professional who is helping manage your symptoms give you detailed guidance on how to safely try the diet.²Some evidence suggests peppermint oil may be effective at reducing symptoms of IBS like gas, bloating, and abdominal pain.
Dietary supplements are minimally regulated by the FDA and may or may not be suitable for you. The effects of supplements vary from person to person and depend on many variables, including type, dosage, frequency of use, and interactions with current medications. Please speak with your healthcare provider or pharmacist before starting any supplements.There is believed to be a connection between the brain and gut in IBS.
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