'After suffering a particularly restless night prior to installing the device, our first sleep with the Somavedic Harmony was suspiciously restful. My partner and I conked out in a way we both described as 'deep' the following morning.'
The answer to this question, as with most questions in life, is complicated. Let me begin with a bit of sleep background on me and my partner. I would describe myself as a sensitive sleeper; avoiding caffeine or food too close to bedtime and requiring at least eight hours in an environment that is cool, dark, and quiet. My partner, on the other hand, is a textbook troubled insomniac — he’s regularly restless, overheats easily, and suffers from night terrors plus bouts of sleepwalking.
After suffering a particularly restless night prior to installing the device, our first sleep with thewas suspiciously restful. My partner and I conked out in a way we both described as"deep" the following morning.
foggy facts behind this device’s functionality and my own unscientific approach to testing it out, I’m not sure I would recommend it. But, after revealing its existence, my sleep-desperate partner would argue otherwise. He spent the better part of an evening Googling EMFs and Somavedic, which prompted a bedtime request to please remove the hidden Harmony stone from its shoebox and re-home it on his nightstand.
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