TikTok’s fluffy yogurt trend transforms Greek yogurt into something sweet, light, and airy—just make sure you don’t use too much of this one ingredient.
While scrolling through TikTok, the latest recipe promising to be high-protein caught my eye: fluffy yogurt. Developed by the fitness influencer @llexliftz , this no-cook dish is basically Greek yogurt transformed into something sweet, light, and airy via the magic of food chemistry. And I wasn’t the only one intrigued: The TikTok I watched has racked up more than four million views . As someone who’s always down to try a new recipe, I decided to test it out.
Cover with graham cracker crumbs and raspberries? Congratulations, you have yourself a convincing cheesecake dupe. Layer on vanilla wafers and banana slices? Banana pudding. Stir in some peanut butter and chocolate chips? You’ve basically got cookie dough. Plus, as Dr. Butler explained, fluffy yogurt is also “a great way to get in that protein that our bodies need to build muscle” because Greek yogurt packs a ton of the stuff—about 20 grams per seven-ounce container, according to the USDA.
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