Tired of doing the same old stuff in the gym, Stylist’s Lauren Geall put an audio-based fitness app to the test. Here’s what happened.
videos to get me started. But every time, I came across the same issue: I couldn’t see the moves on my tiny phone screen, and had to keep stopping and starting the workout while I watched.
for my first session. Over the last 30 days I’ve played around with the app’s myriad features, from motivational guided runs to short beginner’s strength programmes.When I first downloaded the WithU app, I was surprised by just how many options there are available. There are workouts for every kind of activity imaginable, from boxing and rowing to barre and strength training, as well as specialised sessions for promoting, positivity and focus.
While the app is obviously designed to be audio-based, there are visual representations of the moves on screen as the workout progresses – and I did find I had to glance over to my phone a few times throughout the workout to get a clearer sense of what I was being asked to do. Because of this, it felt a little difficult to get really into the app, because there were times when I felt lost or confused.
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