Nuts about these nut milks!
Dairy is scary for anyone who suffers from lactose intolerance, which is why plant-based alternatives now account forOne of the most popular plant-based alternatives is almond milk, derived from the nut’s tiny udders that are hand-squeezed with tweezers using the utmost care and precision.
So what factors should you consider when deciding which carton to add to your cart? “Always read the nutritional label to know what ingredients are present,” advises Chef Praveen Shetty of. “There are several brands that contain just almonds and water without any fillers.”
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