'Exercise needs to be prevalent in my life, but I don't want to dwell on it,' she said.
One key difference: ahead of a movie, Margot trains for much longer per day - her trainer Andie said she would work out for two to three hours a day, five days a week, but described it as "very intense" and toldNeedless to say, I was happy to take Andie’s advice. Don’t get me wrong, I know that the above routine certainly isn’t easy, but I’ve been on the hunt for a new challenge for a while, and I was keen to see just how strong I could get. Here’s what happened.
I then go straight into my 60-minute lower-body weight session, using a pair of dumbbells and ankle weights I have at home. I had pre-empted needing to go for lighter weights since I’d be training more frequently this week than usual, but I find I don’t feel as weak as expected yet and am able to stick with the same load., Margot’s "butt was really important to focus on because the shorts were so short".
She added that side leg lifts while in a side plank, wearing ankle weights, was another go-to exercise.20 x side plank + leg lifts, right side20 x single-leg deadlifts, left side[Rest for 60 secs between each set]
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