Does taking ACV every day do anything?
, so I drank my ACV lemon-water in the afternoon or after dinner. I found that the flavor grew on me. I thought drinking it every day would be a chore, but I started to look forward to it.I found that I really enjoyed the ritual of sipping on my special ACV"cocktail." You see, the only beverages I drink are water, herbal tea, and the occasional black coffee, so it was nice to drink something different.
Drinking this ACV lemon water also surprisingly satisfied my need for something sweet after dinner. I was shocked by how one tablespoon of ACV could have this much of an effect! This must be why people sayYes! I may not drink it every single day, but I'm hooked. Aside from feeling satiated after lunch or dinner, I also enjoyed sipping on something besides water and found that it offered me a sense of ease and calmness. As an added bonus, my digestion was great all week.
If you've contemplated trying ACV, give it a try! Although I'm not a doctor or registered dietitian, and while I know that ACV could affect different people in different ways, for me, it helped satisfy sugar cravings, made me feel calmer, and eased my digestion. If you're worried about the vinegary flavor, try this
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