I Started Doing Jazzercise Instead of My Daily 4-Mile Walks, and It’s the Strengthening, Therapeutic Fun I Didn’t Know I Needed

United States News News

I Started Doing Jazzercise Instead of My Daily 4-Mile Walks, and It’s the Strengthening, Therapeutic Fun I Didn’t Know I Needed
United States Latest News,United States Headlines
  • 📰 iamwellandgood
  • ⏱ Reading Time:
  • 24 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 53%

Surprising Jazzercise benefits that shouldn't be overlooked...

And there’s no judgment. One woman had had enough one day and just sat down on the floor in the middle of class. We made sure she was okay—and then kept on dancing. She needed a moment. And we all understood.I’m still careful not to jump or tax my foot in any way, and Jazzercise has provided a way for me to keep moving and stay fit, while having fun.

Now that I’ve found something I love to do, I do it consistently. There are women in my class who’ve been doing it for 40 years. A friend remarked to me recently that she missed our college days when we’d all go out clubbing every weekend. “I miss dancing,” she said.Want to get your own groove on? Try this dance cardio routine from dancer Amanda Baxter:Sign up today to have the latest well-being news and expert-approved tips delivered straight to your inbox.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

iamwellandgood /  🏆 462. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

6 Belly Fat Exercises You Should Start Doing in Your 30s6 Belly Fat Exercises You Should Start Doing in Your 30sWe're sharing some of the best belly fat exercises that slim down your midsection and help you get lean in your 30s and beyond.
Read more »

As fuel taxes plummet, states weigh charging by the mile instead of the tankAs fuel taxes plummet, states weigh charging by the mile instead of the tankU.S. states are facing a myriad of hurdles as they experiment with programs to eventually replace the motor fuel taxes that have paid for roads for more than a century
Read more »

As fuel taxes plummet, states weigh charging by the mile instead of the tankAs fuel taxes plummet, states weigh charging by the mile instead of the tankU.S. states are facing a myriad of hurdles as they experiment with programs to eventually replace the motor fuel taxes that have paid for roads for more than a century. Those taxes are generating less each year due to inflation, fuel efficiency and the rise of electric cars. One popular proposal is to charge drivers by the mile rather than the gallon. But eight years after Oregon began a voluntary pilot program, it's still having trouble getting many people to sign on. Other ideas are to tax electricity from public vehicle charging stations or tack charges onto door-to-door package deliveries. States are now weighing whether to start making the programs mandatory.
Read more »

Get started with astronomy with this fantastic telescope bundle dealGet started with astronomy with this fantastic telescope bundle dealAmazon has all you need to get stargazing for under $130.
Read more »

As fuel taxes plummet, states weigh charging by the mile instead of the tankAs fuel taxes plummet, states weigh charging by the mile instead of the tankEvan Burroughs has spent eight years touting the virtues of an Oregon pilot program charging motorists by the distance their vehicle travels rather than the gas it guzzles, yet his own mother still hasn't bought in.
Read more »

As fuel taxes plummet, states weigh charging by the mile instead of the tankAs fuel taxes plummet, states weigh charging by the mile instead of the tankU.S. states are facing a myriad of hurdles as they experiment with programs to eventually replace the motor fuel taxes that have paid for roads for more than a century.
Read more »



Render Time: 2025-02-22 23:41:45