'I Needed Help Getting Out Of Bed Until I Lost 120 Lbs.—And I Did It With A 21-Day Meal Plan From Instagram'

'It provides me with enough structure to stay on track but also plenty of freedom.'

I needed something I could do with minimal time but that would get results. I had heard great reviews about her program, and with two children under 2 years old, 25 minutes a day of an at-home workout felt really doable.

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