Apparently, you can hack your brain to be more productive.
I'm A Positive Psychiatrist & This Habit Can Scientifically Help With Procrastination If you've found yourself here, we'll wager you're familiar with the feeling of dread that has you putting off to-do's until the last possible second, the rush of adrenaline as you hustle to complete an approaching deadline. Procrastination: It's the worst.
Half of these participants were interrupted during their tasks —when researchers asked all the participants to describe what they were working on, those who were interrupted were twice as likely to remember the tasks compared to those who finished them to completion.'It really speaks to this idea that our attention focuses on what's half-finished, even what's negative and what's undone,' says Boardman.
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