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, a board-certified spinal neurosurgeon at Northwell Health in New York, is opening up his own cookbook and shared some of his best dishes for brain health.A New York City neurosurgeon has shared his cheap and healthy recipe that’s full of ingredients that prevent dementia.Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, said his recipe “combines healthy fats, antioxidants and magnesium — all crucial for brain health.
“This dish combines healthy fats, antioxidants and magnesium — all crucial for brain health. It’s inspired by the Mediterranean diet, known for reducing dementia risk,” he said.Can you eat your leftover Christmas tree? These are the health benefits of 'pine needle tea'2 tbsp EVOO 1/4 cup chopped walnuts Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices.What makes this recipe “a powerhouse for boosting memory”? Dr. Rasouli broke down the benefits of the ingredients.
To pad out your weekly menu with even more dishes to stave off brain decline, Dr, Rasouli also has a three-ingredientThis vibration plate is a secret weapon for ‘losing all that jiggly stuff’ — and $50 off on AmazonVividseats: Official Ticketing Partner of New York Post ‘Cosby Show’ actor still 'struggling' to make ends meet after he quit grocery store gig over 'attack on my privacy'Three boys as young as 12 shot by man they tried to rob at gunpoint on Christmas night: copsNeed a gift fast? Shop the 74 best e-gift cards to make sure they get what they really want for ChristmasHow our VP's home became a storage haven for family treasures with this cheap solutionDr. Jonathan J.
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