It's quick and easy.
A Quick Hack To Remember People's Names, From A Memory Coach POV: You just met a friend of a friend, and you're in the middle of your first conversation when you realize you totally spaced on their name. You know they said it, but you also know that it's totally gone, and you're probably going to have to face the awkwardness of asking again. If this happens to you time and time again, you're in luck.
He explains that while the song, snack, or scent may be forgettable on its own, it's likely tied to an emotion or memory, which makes it unforgettable. For that reason, Kwik recommends tying emotion to your initial meeting. 'Ask yourself, 'Why do I want to remember this person's name, and how will that make them feel? How would that make me feel?'' he says.
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