A TikTok doc has revealed her five health hacks that she admits “sound weird,” but they have science to back them up.
found that cold air weakens the body’s immune response, especially in the nose, which is one of the first sites of contact for respiratory viruses and an important part of the immune response.
Kiss maintains that cleaning and specifically scraping the tongue reduces bacteria, what she calls the “yuck load,” thereby decreasing your chances of getting sick. in particular, contain antimicrobial properties. In addition to reducing your risk of sickness, using one can cancel out bad breath and even heighten your sense of taste.Kiss recommends that those looking to stave off sickness sip two to three cups of green tea every day.green tea is better for overall health than coffee.
She notes that touching your face or cooking before washing your hands is a surefire way for sickness to spread.— which bugs can cling to and potentially feed on — and at killing certain pathogens. Lathering up will help you ward off infectious diseases like the flu, COVID-19,Kiss encourages everyone who uses the bathroom to close the lid to the toilet before they flush it.
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