I'm a Dietitian, and This Is the Smoothie Ingredient I Use Daily for Glowing Skin

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I'm a Dietitian, and This Is the Smoothie Ingredient I Use Daily for Glowing Skin
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As a registered dietitian, I rely on Vital Proteins’ Collagen Peptides to create the most filling, nutritious smoothies. Shop the powder, as well as my other smoothie must-haves from Amazon, Hydro Flask, and Hilma.

Eliza Savage, MS, RD, CDN, RYT manages mid and upper-funnel content on Shape. She is a registered dietitian, a registered yoga teacher, and a published author.

Every day without fail, I blend up a green smoothie for breakfast. Sure, I'm a dietitian, so it might be a cliché, but it’s the onlyThroughout the years, I’ve tried and tested various protein powders. Hemp is too grainy, whey can cause tummy troubles, and the popular, unsweetened plant-based options leave me with a metallic aftertaste for hours. Let’s not mention theThis influencer-loved brand is the real deal.

Looking for a way to level up your smoothie? I can’t live without these other must-have smoothie products, either.You might get sticker shock, but this blender is worth the investment. Skip buying a cheaper version that may lose steam after a few years—I’ve had mine for ten years, and it still creates the silkiest, smooth blends every day. Want an insider tip? Check out the refurbishedGetting out the door with three kids is no easy feat.

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