These are the best long-distance running shoes for marathons, half-marathons, and training. The Shape team tested each of these running shoes to find the best for people with wide feet, flat feet, and who overpronate.
Summer Cartwright is a marathon runner, certified cycling instructor, and the senior commerce editor at Shape. She has raced in the New York City Marathon, Chicago Marathon, Columbus Marathon, Houston Half Marathon, Brooklyn Half Marathon, New York Mini 10k, and dozens of other events. She has expertise in running shoes, performance gear, and recovery equipment. Previously, she's worked with brands including Cosmopolitan, InStyle, Real Simple, Well + Good, and Best Products.
"By wearing the right shoes, injuries such as ankle sprains, fractures, arch pain, bunions, metatarsalgia, corns, and further, knee and hip injuries can all be prevented,", a London-based podiatrist, tells Shape."I always tell my runners that your shoes are your No. 1 piece of equipment, so invest wisely and treat them well," saysThe Shape team tests running shoes daily.
That being said, if you tend to overpronate or supinate, these running shoes probably aren't for you. The ankle area is relatively flexible and lightweight, which is good during hot days, but not ideal for people who need extra support to lock in their ankles., you'll want a pair with a minimal drop and a relatively low-key cushion profile.
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