Bodies come in all shapes and sizes. But research shows fat distribution, where weight is stored, can be linked to different health risks.
Published:Research shows more than a third of young women and a quarter of young men weigh themselves at least once a week. But when it comes to your health, it’s not just about the numbers on the scale.
Where you carry weight, not just how much, can affect your risk for heart disease, diabetes, and even cancer. Bodies come in all shapes and sizes. But research shows fat distribution, where weight is stored, can be linked to different health risks.People with an apple-shaped body carry more weight around the middle and are more likely to store visceral fat, deep belly fat that surrounds vital organs. They have a higher risk of cancer, heart disease, stroke, and diabetes. Studies show this is the most dangerous type. A pear-shaped body carries more weight in the hips and legs. Some studies show this may lower heart disease risk. But that extra weight in the lower body can raise the risk for joint problems and vein disease. An inverted-triangle body type means a person is wide in their shoulders and chest with a narrow waist and bottom. Because they carry more weight up top, they may be prone to back, shoulder, or neck pain. An hourglass figure means a person’s upper and lower body are in proportion to each other. Some studies have suggested women with this type of body are less likely to be depressed and are more fertile.What matters most: Regular movement, balanced nutrition, and managing excess weight no matter where it shows up.A study involving researchers from six countries found taller adults with a “beer belly” body shape were 12% more likely to develop colorectal cancer. Those with more evenly distributed weight, or shorter, stockier builds, had the lowest risk.Burden of failing roof lifted for Jacksonville veteran through volunteer projectFriends and family gather to remember 19-year-old who died in motorcycle crash on Buckman BridgeAccused shooter in death of 2-year-old boy denied bondJacksonville mentor known as ‘That Lemonade Lady’ fighting for life after electrical shockGardening in a new light. Some recommended updates for healthier seedlings.Families bid farewell as USS Mason heads out for deployment from Naval Station MayportPowerful winds, worsening drought threaten Jacksonville areaYour next beach day find could change someone’s life. 🌊☀️JSO arrests 21-year-old man accused of fatally shooting 2-year-oldNights of Lights dates permanently changed in 3 to 2 voteFormer JEA chief of staff tells City Council committee employees are ‘scared for their job’JSO searching for 21-year-old man accused of fatally shooting 2-year-old at apartment complexHelp spread the word about AI scams targeting service membersFamily identifies 2-year-old boy killed during dispute at Westside apartment complexMechanical issue causes JTA bus to catch fire on Arlington ExpresswayAnother dry day in Northeast Florida. Here's a Monday weather update.Road-rage shootout leaves 1 dead, police searching for 2nd driverLoved ones mourn 'happy baby' after 2-year-old fatally shot during domestic disputeCuban immigrants in Jacksonville call for action as island faces widescale blackoutThe Block Jax owner working on solutions to parking chaos that spilled into neighboring lotsThe Block Jax owner working on solutions to parking chaos that spilled into neighboring lotsAI Can not spell Ortega. It is a beautiful river and great on a west wind day. EnjoyBlind Clay County fourth grader finds new world in Braille booksWalk the Talk: Epilepsy Alliance Florida hosts awareness walk at Jacksonville Zoo0:50Gators, Hurricanes begin quest for national title; Bulldogs end season in first roundPrevious photo
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
South Africa reburies the bodies of people once dug up and sent to Europe for researchSouth Africa has reburied the remains of at least 63 Khoi and San people after they were dug up many years ago and sent to Europe for research. South African President Cyril Ramaphosa said the practice was “rooted in racism and used to advance theories of European racial superiority.
Read more »
1 in custody after 3 killed in Crete Township, Will County sheriff says; neighbors heard gunfireBodies of a 32-year-old man and his parents, a 55-year-old man and a 54-year-old woman, were found
Read more »
Welfare check in Will County leads to discovery of triple homicideWhen deputies arrived for a welfare check at the Crete Township home, they found the bodies of three adults -- two men and one woman.
Read more »
Industrial exosuits are changing what human bodies can endureIndustrial exoskeletons reduce muscle strain, boost endurance, and deliver measurable productivity gains in manufacturing and construction.
Read more »
Indiana woman charged with murder after 3 found dead in Will County homeNeighbors reported hearing gunfire before 3 bodies found
Read more »
Victoria Pedretti Is Unapologetic in New Film ‘Forbidden Fruits’Victoria Pedretti opens up about bodies, trust and making an impact with her new film, Forbidden Fruits.
Read more »