Your lady parts need to know this.
Crow's feet, stray grays, a little more jiggle in your triceps—if you haven't experienced these visible signs of aging just yet, you know they're coming. These changes are completely normal and nothing to be alarmed about.
How your vagina changes in your 30sThe first dramatic changes happened when you hit puberty. Now that sex hormones are coursing through your system, your labia becomes enlarged, pubic hair develops, and your vagina begins producing daily discharge. Without estrogen flatlining, the vagina gets thinner and less elastic, and it produces less lubrication, says Dr. Zanotti. After menopause , your vagina and clitoris can shrink, says Dr. Ross, and your labia will become less full, potentially changing in color and may even appear to sag. Vulva-vaginal atrophy can set in, and this can make sex painful.
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