Recent studies have shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease. Now, new research suggests a link between the dreaming phase…
People who take longer to get to the dreaming part of the sleep cycle are more likely to develop dementia, a new study suggests.I developed a rare condition that made me allergic to my own menstrual cycle
Now, new research suggests that people who take “significantly longer” to start REM may be experiencing an early symptom of the disease.The four phases take 90 minutes or more to complete, depending on age, and a person may cycle through them four or five times in a typical night. Older people take longer to reach REM.
“If it is insufficient or delayed, it may increase the stress hormone cortisol. This can impair the brain’s hippocampus, a critical structure for memory consolidation.” They also tended to have higher levels of the two toxic proteins, amyloid and tau, found in people with the condition. Other drugs that treat insomnia by blocking a chemical that suppresses REM sleep also have been shown to decrease tau and amyloid.
Alzheimer’S Disease Dementia Dream Sleep
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