One-third of ADDitude readers say that clutter and home disorganization cause them the most stress in life. Here, readers share decluttering plans of attack with apps, books, and tricks.
Home is where the heart is — and if you have ADHD , there’s probably a bunch of clutter there, too. Poor executive functioning compromises organizational skills, leads to procrastination, and impedes planning and prioritization. The result? Countertops covered in paperwork, beds littered with laundry, kitchen tables strewn with homeless items, and a looming sense of overwhelm.readers, 30% said that clutter and home organization caused them the most stress in life.
Toward that end, nearly 40% of readers report thatHousekeeping, junk removal, and coaching services are powerful but also pricey. Here are 10 low-cost tools recommended by our readers:To get to the ultimate goal — an ordered home that feels like a sanctuary, not a stressor — there are myriad paths.
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