Even with Garmin’s online services dead, you can still pull that data from your watch—it just takes some extra tools.
partition on your Garmin watch, then navigate to GARMIN > Activity.Runner's World StaffYou’ll probably see a bunch of runs in theYEAR-MONTH-DAY-HOUR-MINUTE-SECOND.FITSelect the right .FIT file to upload.Select that file, click “Open” and Strava will upload the file to its servers and process your workout.If you’re using other online training logs like MapMyRun, the process will be similar.For those of us using Apple computers, the process could be a little more involved.
But, if you run with a newer watch that lets you stream music from services like Spotify, Amazon Music, and iHeartRadio, your watch is invisible to Finder. In that case, you need to download and install a small application calledOnce you’ve installed that application, plug your Garmin into your Mac using the watch’s power cord. Android File Transfer will let you look at the contents of the watch’s file system, so you can navigate to theFind your run using the Android File Transfer application.
Here’s a second step where the process is different than for Windows users: If you’re using a Garmin that plays music, Strava can’t access the files on your watch directly. In that case, you have to drag it to your
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