The simplest yet most effective thing to keep in mind? Lighting is EVERYTHING.
about their body. People don't stand naked in front of a mirror focusing on acceptance very often. Doing it is a game changer." While you're in front of the mirror, practice posing to see what your body looks like in different positions and take that knowledge with you when you start snapping selfies.
during the day. "Overhead yellow household lights are unflattering," says Spinelle. "Shoot in the room of your home that is most flooded with natural daylight. Also, side light from windows is great at emphasizing cleavage."It sounds like overkill, but you can buy a tripod for a digital camera or phone for under $15 and you'll be able to shoot your full body from a distance and have more angle options.
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