When someone you care about is diagnosed with coronary artery disease, there’s a lot to learn. Whether they’ve had a heart attack or found out after testing, you may want to help them manage the condition. Here's what you can do:
, according to the American Heart Association. Many other things can cause those problems, so a doctor’s guidance is key., cardiac procedure, or new diagnosis, it’s not unusual for people to feel anxious, depressed, scared, or angry. They may feel less control over their life or frustrated if simple tasks tire them out.
You can also encourage your friend or family member to join a local or online support group. . If they still seem depressed after a few weeks, ask if you can help connect them to a counselor or therapist.Depending on their situation, your friend or family member may need help with practical things like, doing laundry, cleaning, and cooking meals for a while -- such as if they’re recovering after a heart attack or a bypass operation.
Thomas appreciated it when people called from the grocery store and said, “I’m in the store. Is there anything I can pick up for you?”“I’m going to bring dinner on Thursday. Do you want lasagna or chicken?”“Can I get your kids for a play date? My kids are bored.”You can be a key support in helping your friend or family member make recommended changes to their habits.
For example, you could jointly agree to eat heart-healthy meals at home and keep high-sodium and high-foods out of the house. “Then, if the person with heart disease decides they’re going to the store to buy a candy bar, that’s on them,” Golden says. “You can remind them, ‘Hey that’s not on the list.’ But that’s different than saying, ‘You’re not allowed to have that. You need to put it down.’ ”
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