It’s normal to go through periods without sex even if you’re in a relationship
agrees. “It's vital stay connected to your sexual self, whether you are in a relationship or not. We all go through stages when we are not connecting sexually with a partner - it is part of life. If your relationship is strong, you can talk this through and re-engage sexually having addressed what was drawing you apart physically.”
But it all starts with you. Spending time alone, rediscovering what turns you on and how you like to be touched is important for you, and your relationship in turn if you’re in one, says sex therapist and relationship counsellor. “You need to fall in love with yourself for another to really be able to love you,” she adds.
If having sex is something you care about and want more of, that’s fine too. “We tend to need different things at different times, so making sure that you know what you need at any one time pays dividends,” Ammanda adds. “Experiment, have fun and remember it doesn’t have to be a 10 out of 10 experience every time.”Many experts will tell you arousal starts in the brain, and Annabelle is a huge fan of erotic literature for this reason.
It’s super easy to neglect your “me time”, especially when we all have such busy lives. But Kerri says taking your “me time” into the shower or bath could be really powerful. “[This is] the perfect time to reconnect to yourself,” she says, and suggests taking a waterproof sex toy in with you. “The combination of [water] and vibration has been shown to increase “happy hormones” serotonin and dopamine and boost circulation.
, you insert the egg and then you can control its many vibration settings and patterns via the remote.We-Vibe are known for the super-slick tech toys and the Sync is a perfect one for couples who want to keep their play quiet. Sync the vibrator with the We-Vibe app and you control it by a remote or via the app. It's intended to be worn by a woman during penetration . It's also v quiet!Wand vibrators are usually pretty bloody noisy because they're so powerful.
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