Wondering what height your chair should be, where to position your monitor, or how often you need to take a break? Get the right advice from an expert.
The Risk of Repetitive Strain Injury
Somewhere between one and five people per thousand are diagnosed with CTS every year, and many more suffer issues that come under the catchall term RSI. It’s not just typing that leads to these issues. Your keyboard should be in front of you when you type. A gap of around 6 inches at the front of your desk allows you to rest your wrists when you’re not typing.
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