The cast iron skillet is at once the most beloved and most feared kitchen tool.
Chefs and home cooks alike revere it for its versatility, durability, and ability to distribute and retain heat evenly. It’s the ideal deliverer of pancakes, fryer of eggs, caramelizer of onions, and searer of meats. Fluffy cinnamon buns can bake in it, and juicy chicken can roast in it. The cast iron is all-powerful, but asfans know, “with great power comes great responsibility.” And the responsibility of caring for a cast iron is where the fear usually comes in.
Lightly coat the cast iron pan with a neutral oil that has a high smoke point: canola oil, vegetable oil, and grapeseed oil are great options. Rub the oil all over the pan—both inside and outside—with a paper towel.Turn off and let it cool.
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