Tantrums can often occur at mealtimes. Here's how you can change that 🍝
I know how tough it can be to feed little ones who just aren’t interested in food. I’m making it my aim in my career to help give parents confidence when it comes to feeding their babies, toddlers and children.
However, there are plenty of ways that we can support our children to enjoy food and mealtimes, through all of the ups and downs.Pressuring children into eating really can have a huge impact on how they experience meals. Whilst it can be really frustrating when children refuse food, particularly when you know it’s something they like, it’s so important NOT to pressure them to eat.
, I came across two words that describe the amazing aspect of eating together, sharing meals and the social aspect of eating: conviviality and commensality. We know that babies have an innate preference for sweet flavours, so encouraging a liking for more savoury or bitter flavours,Increasing exposure to a range of fruit and vegetables regularly may increase consumption. It may take multiple times until a new veggie is accepted , but don’t give up! Remember, it’s about the long game and being consistent is key.
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