Debunking myths, looking at natural remedies and learning tricks of the trade
, who has a Master of Science, experience working as a knowledge broker at The Centre for Addiction and Mental Health and has led wellness initiatives with corporations such as Visa, Rogers and Sun Life.Article content
Anxiety has more of an internal origin. It’s about trying to predict the future and assuming it will go poorly – even though there’s no evidence that’s the case. I may run through every worst-case scenario of delivering the presentation in my head. What if I say the wrong thing? What if my boss thinks I do a bad job?
The benefit of knowing this is you can override the brain in a certain sense and focus on calming down the body.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Jamie Foxx Breaks Silence on Mysterious Illness: ‘I Did Go to Hell and Back’In a video posted to Instagram, Foxx thanked his family and supporters while also debunking some conspiracies that surrounded the actor during his hospitalization.
Read more »
Comic-Con 2023: Indigenous panelist seek to dispel myths through visual storytelling of local Kumeyaay historyThe new comic book project continues a long history of using art to tell stories within Native American communities
Read more »
HOA Homefront: Avoid these HOA mythsThe manager doesn’t work for you, for example, they work for the association.
Read more »
Father kills 8-year-old son in Bucks County murder-suicide, Lower Makefield police sayPolice say they discovered the shooting when conducting a wellness check and recovered a handgun at the scene.
Read more »
10 Unexpected Movie Deaths Ranked By Shock ValueThe most exciting character deaths in movies are the ones that nobody saw coming, and there are plenty of ways that stories manage this.
Read more »