Take some time to reflect this summer with this handy guide.
How to reflect: 5 questions to ask yourself to help you put your mental health first this month
“When you truly know yourself , then you can say yes to what you want and no to everything else. This can help you be intentional with how you want to move forward.”is more than just thinking about what you want – you’ll need to get down to the details if you want to make sure you’ll get where you want to go.
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