If you have psoriatic arthritis, mornings are sometimes painful. Stretching and comfy shoes can really help.
For a lot of people, the biggest challenge they face every morning is to decide whether to hit the snooze button once, twice, or three times. But if you have psoriatic arthritis , it can be hard to get out of bed at all. The painful condition can make mornings difficult and sometimes even excruciating, causing joint inflammation, sore muscles, and stiffness that may last for hours.
Instead, keep a pair of comfortable shoes near your bed so you can put them on before taking any steps. Your best bet is to select ones that run wide and have a large toe box. Ramras, a former gymnast, has been dealing with foot inflammation since she was a teenager; she has plantar fasciitis, which affects the connective tissue on the sole of your foot and is common in people with PsA.
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