Want to take control inside your dreams? Turns out it’s a skill you can practice.
When you’re all snuggled up under the covers, right before you doze off, focus your intentions on remembering any dreams that come your way overnight. When you wake up in the morning, instead of reaching for your smartphone to check for notifications, grab a pen and a pad of paper to capture the residual vapors of information still swirling around in your head from la-la land.
Lava pouring from the mouth of your lover. Even though it can be difficult to notice in the heat of the moment, dreams rarely follow the logic of reality. “We don't question the reality of these things, because the logical part of our brain is less active at that point,” says Pelayo. In addition to spotting dream patterns, use the reality-bending nature of the experience to your advantage.
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