The spark definitely doesn’t have to fizzle out once you and your partner become parents. These expert-approved methods will keep the fire alive (and burning!) for both of you:
. “When you have a child, you should look at your partner and remember why you’re attracted to them,” he says, adding that the attraction shouldn’t change now that you’re both parents. Text each other jokes and remind each other of your physical desire. McClure says that dropping a quick note is a simple way to keep the excitement alive.“Sex shouldn’t be the only way to keep your relationship healthy and strong,” he adds.
Jolene H. says she and her partner would “call a babysitter and go to a movie. We would make-out like teens. It was hilarious! We even got caught once.”While it’s okay to not have as much sex as you used to, McClure says new parents shouldn’t start leaning on baby as a reason to dismiss sex altogether. “Just because you’re not having as much sex as maybe you’d like to doesn’t mean you’re a failure,” he says.
“Getting what you want can’t happen if you’re stuck in your own head. That’s what gives way to insecurities,” McClure says. “Voicing your frustrations and letting your partner know what you’re missing or what you need is the best place to start communicating.” If you need sex to be quick tonight , don’t be afraid to say so. If you need to cry at the end of the day, do it.
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