The guide you need for navigating this milestone, complete with expert advice.
Some tweens or teens may not notice symptoms before they get their period, while others may experience premenstrual syndrome for a few days leading up to their period. Do PMS symptoms suck? Yes, yes they do. But the good news is they’re temporary. PMS symptoms can include abdominal bloating, breast soreness,
The average menstrual cycle is about 28 days, but it’s also normal to get your period every 21 to 45 days. Most periods stick around fewer than seven days. Still, Meltzer adds, “Almost everything to do with a teen’s first few years of menstruation can be considered ‘normal.’ Some teens have very heavy periods, some have very light ones, and some only have one or two periods a year initially. None of that is unusual.”.
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