Experts share their advice for parents navigating online classes with kids who are nervous on-screen.
. “Don’t ‘accept’ nondescript answers such as, ‘I just don’t like it.’ Get to the root of what they dislike.”Once your child expresses their concerns, let them know it’s OK to feel nervous, anxious, insecure, disheartened or whatever emotion they’re experiencing.
In addition to making your child feel less alone in feeling anxious or nervous, parents can also assure them that their classmates probably aren’t watching and scrutinizing them as much as they fear., an exercise that reminds us what our brains do and don’t observe in a given moment. Foster noted that kids may be self-conscious about their background or sensitive to what’s happening behind them, so parents can help them choose a classroom-appropriate spot ― whether at their house or in a public space or facility with internet for those who don’t have access at home.
Communicating directly and regularly with your child’s teachers fosters helpful collaboration as you can brainstorm different approaches to try. You may explore new options for helping your student engage in the classroom and set goals together. Your child could request to log on early or stay on after class ends to form a more direct connection.
“As much as we usually encourage our children to stay off devices, if you have a child who is camera shy on remote learning, perhaps have them spend some time Facetiming with a friend just to get used to the concept of ‘video talking’ during a more relaxed time,” Hafeez suggested. “Instead of thinking about what can go wrong and what other people think, students can focus on the ways they can participate whether it is through a chat, a small group or even asking for a conversation with the teacher at a different time.”Many experts suggested using the chat box feature as a way for kids to show that they are engaged and eager to contribute without having to speak out loud on camera.
. “Continuing this kind of routine exposure to responding in chat / in video may be mildly uncomfortable, but the smaller doses should demonstrate to the child that they can handle it.”As your kids set small goals and ease into more active participation, be sure to offer genuine positive feedback about the progress and attempts they’re making along the way.
hese are opportunities for growth and the development of life skills,” Essalat said. “It’s crucial to their ability to be able to handle life’s future bumps and jostles that they know, confidently, they have the tools and strategies to self-soothe and problem-solve.”
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