Exploring mental health during pregnancy and postpartum.
One in five women will experience mental health complications during the perinatal period.Prenatal sleep issues often go undetected because sleep disturbances may be seen as typical.
Sleep may be one of the few modifiable risk factors for perinatal depression that is relatively easy to detect and treat. Sleep interventions are a potentially low-cost, effective, non-Ladyman, C., Sweeney, B., Sharkey, K., Bei, B., Wright, T., Mooney, H., ... & Signal, T. L. . A scoping review of non-pharmacological perinatal interventions impacting maternal sleep and maternal mental health.
Endorsement of a single-item measure of sleep disturbance during pregnancy and risk for postpartum depression: a retrospective cohort study.is a licensed marriage and family therapist and certified in perinatal mental health through Postpartum Support International. She maintains a private practice, Rachel Diamond, PLLC, in Chicago.Understanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.
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