Anyone who has parented toddlers knows that they are smart and determined to do things their own way.
. If your toddler is happy to get into bed and for you to leave, then great! Continue to do that. However, once a toddler knows that they can get out of bed, it's game on. It then becomes a battle between parent and child, with victory going to whoever has the most stamina .
On the first few nights, your toddler might push back on the new sleep rules. If they are not laying nicely, say to your toddler: "Lay down quietly, otherwise mummy/daddy will leave". That is your first warning to your toddler. They love boundaries as it helps them feel safe and learn what's expected from them. When we are inconsistent with the boundaries, this is when we will have toddler meltdowns.
On the first couple of nights, you could leave the room easily 20 times. But I promise you, within the first week you won’t need to leave the room anymore. Your toddler will be calm and happy that you are staying with them. Once things have settled down, you can start moving slowly towards getting out of the room. Move your chair or cushion every three-five days towards the door, gradually.
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