If you're looking for thicker and healthier hair, find tips and techniques from the scalp experts (trichologists!) themselves!
One of the most searched questions when it comes to maintaining strands is “How to get thicker hair.” Whatever we’ve got, it seems we want more of it. So much so that we’re willing to trawl the internet for any tips and products that could increase our hair’s volume and density. But those results can be confusing and quite often false.
“The impact that nutrition has on hair growth should not be underestimated. As hair is nonessential tissue, and hair cells are the second fastest growing cells your body makes, its nutritional requirements are very high.” Only supplement if you actually need to. It can be tempting to start shopping as soon as your hair isn’t playing ball, but hair-growth supplements shouldn’t be your first and only solution. “Supplements can be helpful, but they are there to supplement,” says Richardson.
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