Sometimes, removing people from our lives is necessary. Other times, we can salvage the relationship by changing the dynamic. Here's how to tell what course of action to take.
, sad, or frustrated. If you experience negative emotions around this person most of the time, that’s a sign that you need to reconsider the relationship.This may be the case with many friends or family members. For example, if someone in your life is constantly texting, calling, or coming over, you could suggest that you have some space and figure out a communication rhythm that works for both of you.
If it’s not a romantic partnership, it can be much easier to cut ties. If you have mutual friends, however, it can be trickier because you may see the person again. To the extent possible, ending the relationship peacefully is always best. The person may not like being removed from your life, but you can find a way to do it that preserves both your dignity.
Talk with them about what your needs are, whether you have discussed ways to possibly improve your relationship, and if that hasn’t worked, why it’s time to move on. Abruptly cutting things off can do more harm than good, even if you’re incredibly angry and ready to be done with the person. You may regret it later, even if it’s best not to have them in your life.
Most of this advice is about communication. Good communication is key to the success of any type of relationship. Some people are naturally very good at communicating, while others have more to learn. Even healthy relationships have struggles, but most of the time, you should feelAnd keep in mind, if you find yourself cutting off lots of people, the issue may not be with those relationships. A
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