How to be better at arguing in a relationship - and why it can actually be a good thing

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How to be better at arguing in a relationship - and why it can actually be a good thing
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How to argue well

at a time that is safe.Bottling up your feelings isn't good in any situation, and staying quiet can actually make things worse. As Kate explains,"if we never express ourselves fully to our partners we can hold onto feelings of resentment or irritation, and this can be more damaging for a relationship."

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