Were your parents stubborn about taking stairs or using hearing aids? Make a pledge to yourself to age smarter.
Updated: 1 hour agoFifteen years ago, then about 50, I started keeping my list of “stupid things I won’t do when I get old.” Year by year that list got longer and longer as I chronicled all the things my parents were doing wrong . I pledged never to do any of them.As the years went by, my parents’ unwillingness to acknowledge their diminished physical and mental state was top of my list.
We’ve all heard that “the apple doesn’t fall far from the tree.” As a friend who also saw parents struggling with new deficits and fears reminded me, “no matter how much we tell ourselves we won’t be like our parents, no matter how hard and fast we run in the other direction, we become them.”Many of my generation — boomers — have come to equate aging with illness, loneliness and disability. But it doesn’t have to be that way.
Once someone starts thinking of themselves as falling apart, ill or old, it’s easy to fall into the trap of negative self-expectations. So unlike my parents, I’m making an effort to better appreciate the gifts of age and have started taking small steps in an effort to live better.
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