If your genuinely helpful medication turns your palate into a no-fly zone, your favorite foods may taste gross or your appetite can disappear altogether.
The only thing worse than being sick—whether you came down with a snotty sinus infection or you’re dealing with a chronic illness—is when your genuinely helpful medication turns your palate into a no-fly zone. Your favorite foods may taste gross or your appetite just disappears altogether.
And don't sleep on a bowl of creamy mashed potatoes! Spuds are high in vitamin C and potassium and are considered a 'complete protein,' which means they contain all nine essential amino acids that your body can’t produce on its own. So in addition to being fairly cheap and easy to prepare, they can do a lot for you nutritionally. 4. Opt for cold or room temperature foods. Sometimes your medication-induced nausea can make your mouth water in that I’m about to barf kind of way.
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